I've been loaded with a weird chesty cold. I've also been working so I haven't had time... Let me rephrase that. I haven't MADE time to exercise. But I don't feel bad about it. If I am not well I need to recover. Once I get over this cold I'm back on the wagon for keeping fit.
Although I have to say I'm seeing improvements in my body already
After a week, I'm feeling a lot more toned in my core, still need to work heavily on the glutes and legs but getting there.
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